Karate Classes Conveniently Located in: Reading, and South Reading

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  •  in Reading - KickFit Martial Arts School Reading - Be the Best Version of You

    Be the Best Version of You

    Here are three habits that Kyoshi Pankiewicz knows would be good for everyone, athlete and non-athlete, Martial Artists, and those individuals that haven't yet made the move to become the best person they could be. 1. Hydration - There are so many reasons for this one. The best deal with short term and long term health and energy level. Even the slightest state of dehydration can have dramatic negative impact on your performance. 2. Spirited Repetition - You are well aware that it takes tons of repetition to master any skill that is worthy of your effort and energy. However, there is a difference in doing your reps in a good spirited manner versus doing it in a manner of drudgery ....

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  •  in Reading - KickFit Martial Arts School Reading - Dan Grade Promotions

    Dan Grade Promotions

    Congratulations Shihan Parks and Sensei Warwick! What a great graduation event with phenomenal Martial Arts, some amazing board breaks and a wonderful community of friends that came to support it. We hope those that came enjoyed it as much as we did! Thanks to all those who bought a dish for the pot luck too. We couldn’t do the things we do without all of you! We are so grateful that we have the opportunity to make a difference within the community through Martial Arts- our passion. What a great night! ....

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  •  in Reading - KickFit Martial Arts School Reading - Instructor Training

    Instructor Training

    The instructor programme is called Sun Bae training. In this additional class, students are taught teaching principles, leadership and customer service skills. It's a mixture of video and practical role playing skills based on 26 years of teaching experience from Kyoshi Pankiewicz. We are proud to know it makes a difference to both students and instructors ....

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  •  in Reading - KickFit Martial Arts School Reading - Prepare for School

    Prepare for School

    With school starting back the instructors will be covering skills to maintain a positive mind-set. They will remind students to complete homework on-time and still attend martial arts classes. Being able to balance several activities teaches you to organise your time effectively. Studies have shown, that martial arts training improves concentration and focus through practice of forms and self-defence skills. Sparring and exercises improve your fitness, coordination and flexibility. At KickFit there are many examples of students who are successful at school and attend martial arts classes regularly The instructor team is ready to help at anytime ....

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  •  in Reading - KickFit Martial Arts School Reading - It's OK To Be Different

    It's OK To Be Different

    During the Junior class, this week's message is from Kyoshi Pankiewicz He wanted to share this tip about “it’s ok to be different” which will help you prepare for the new school term in September. It’s OK to be different, as long as you are not hurting anyone else or yourself. Set your job and career for you. Research and learn about other people doing the same or similar career that you want to follow. They will usually write about their experiences, good and bad which you can learn and gain inspiration from. ....

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  •  in Reading - KickFit Martial Arts School Reading - Find Your Passion

    Find Your Passion

    During the Junior class, this week's message is from Kyoshi Pankiewicz He wanted to share this tip to carry yourself with confidence. This will help you prepare for the new school term in September. Find Your Passion Following your passion allows you to gain skills in areas in which you are already strong and will push you to become better. Kyoshi is passionate about the benefits of martial arts training for kids and adults. It’s his mission to spread this message to the local community too. ....

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  •  in Reading - KickFit Martial Arts School Reading - School Success for Next Term

    School Success for Next Term

    I’m sure you are looking forward to the school summer holiday in a few weeks. But you all know that you will start school again in September in a higher year group or even new school Who thinks there will be more school work when term starts than you have now? It may seem that way, but usually it’s because you are out of the routine of going to school. I want to remind you that getting back into the school routine quickly including going to bed at the correct time everyday and having a homework timetable will help you succeed at school. You all know that attending extra physical activities like martial arts class is important to your school success too. University ....

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  •  in Reading - KickFit Martial Arts School Reading - Self-Defence Skills for You

    Self-Defence Skills for You

    Through our self-defence classes you will learn techniques varying from kicking and punching, to escape tactics from certain chokes and holds. Our self-defence program will not only prepare you for the worst, but you will gain the confidence and self-esteem to properly use the moves. And the best part? You get in shape while you do it! Self-defence is a full body, high-intensity workout that is guaranteed to tone muscles and melt away body fat. Anyone and everyone can participate! So, give yourself the gift of self-defence today. Below are some of the added benefits of self-defence classes in Reading. Increased awareness of day to day situations 1. Improved physical fitness ....

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  •  in Reading - KickFit Martial Arts School Reading - UK Top Martial Arts Team

    UK Top Martial Arts Team

    So proud of the KickFit Instructor team. Number 1 UK martial arts school team for 2016/17. What a fantastic way to celebrate our 25 year anniversary. Presented by EFC UK and Kyoshi Dave Kovar
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  •  in Reading - KickFit Martial Arts School Reading - KickFit Helps Your Child

    KickFit Helps Your Child

    We start with practical self-defence skills, but these skills are more effective when your mind is sharp, so we put a big emphasis on the mental aspects of martial arts. Kids learn to think fast and focus on what's most important. They develop self-discipline and perseverance, and any teacher will tell you, when kids pay attention and stick to their work, they do better at school. And our students learn how to deal with bullies. Obviously we teach them how to defend themselves, but we go a big step farther... We teach our kids how to walk and talk with confidence so that bullies will pick on someone else. In fact, our programme includes a complete child safety program. Kids learn ....

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