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  •  in Reading - KickFit Martial Arts School Reading - Rookie Sun Bae Course 2019

    Rookie Sun Bae Course 2019

    Behind the scenes at KickFit HQ. This is how we train our assistant instructor team. With regular "role-playing" sessions to build confidence and leadership, under the guidance of Senior Instructor team. Did you receive an invite to join 2019 Rookie Sun Bae Team? This could be you in 12 months time! Leading a class and giving high quality instruction. Return Your Form Today and reach for the stars. Entry is by invitation from your Head Instructor; talk to them about what's required :) ....

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  •  in Reading - KickFit Martial Arts School Reading - Self Defence Tip, Be Aware

    Self Defence Tip, Be Aware

    Learn to Be Aware, but Not on Guard In life, we should be like a defensive driver and realise the value of following the rules (safe habits), paying attention to our surroundings (but not reading unnecessary fears into them), and then going about our business. Having done this, we can be rest assured that if something comes up that needs our immediate attention, our intuition will let us know. ....

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  •  in Reading - KickFit Martial Arts School Reading - Commitment

    Commitment

    ‘Without commitment you will never start, but more importantly without consistency, you will never finish.’ Denzel Washington After setting a goal you then need to figure out the small steps that it takes to achieve that goal. In Martial Arts the ultimate goal is Black belt and the steps to take to achieve that are repetition of techniques through consistent weekly training. It takes strength and perseverance to be consistent especially when you don’t see instant results or there is so much to pull on your time and thoughts. Consistency can be tedious and dull as some days you will not feel like training those are the days you need to train the most as ....

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  •  in Reading - KickFit Martial Arts School Reading - Hand of Friendship

    Hand of Friendship

    Back to School week can be scary and daunting. During classes this week, KickFit instructors will be encouraging our students to: "Be the kid who extends the hand of friendship" ....

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  •  in Reading - KickFit Martial Arts School Reading - Hand of Friendship

    Hand of Friendship

    Back to School week can be scary and daunting. During classes this week, KickFit instructors will be encouraging our students to: "Be the kid who extends the hand of friendship" ....

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  •  in Reading - KickFit Martial Arts School Reading - Be the Best Version of You

    Be the Best Version of You

    Here are three habits that Kyoshi Pankiewicz knows would be good for everyone, athlete and non-athlete, Martial Artists, and those individuals that haven't yet made the move to become the best person they could be. 1. Hydration - There are so many reasons for this one. The best deal with short term and long term health and energy level. Even the slightest state of dehydration can have dramatic negative impact on your performance. 2. Spirited Repetition - You are well aware that it takes tons of repetition to master any skill that is worthy of your effort and energy. However, there is a difference in doing your reps in a good spirited manner versus doing it in a manner of drudgery ....

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  •  in Reading - KickFit Martial Arts School Reading - Dan Grade Promotions

    Dan Grade Promotions

    Congratulations Shihan Parks and Sensei Warwick! What a great graduation event with phenomenal Martial Arts, some amazing board breaks and a wonderful community of friends that came to support it. We hope those that came enjoyed it as much as we did! Thanks to all those who bought a dish for the pot luck too. We couldn’t do the things we do without all of you! We are so grateful that we have the opportunity to make a difference within the community through Martial Arts- our passion. What a great night! ....

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  •  in Reading - KickFit Martial Arts School Reading - Instructor Training

    Instructor Training

    The instructor programme is called Sun Bae training. In this additional class, students are taught teaching principles, leadership and customer service skills. It's a mixture of video and practical role playing skills based on 26 years of teaching experience from Kyoshi Pankiewicz. We are proud to know it makes a difference to both students and instructors ....

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  •  in Reading - KickFit Martial Arts School Reading - Prepare for School

    Prepare for School

    With school starting back the instructors will be covering skills to maintain a positive mind-set. They will remind students to complete homework on-time and still attend martial arts classes. Being able to balance several activities teaches you to organise your time effectively. Studies have shown, that martial arts training improves concentration and focus through practice of forms and self-defence skills. Sparring and exercises improve your fitness, coordination and flexibility. At KickFit there are many examples of students who are successful at school and attend martial arts classes regularly The instructor team is ready to help at anytime ....

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  •  in Reading - KickFit Martial Arts School Reading - It's OK To Be Different

    It's OK To Be Different

    During the Junior class, this week's message is from Kyoshi Pankiewicz He wanted to share this tip about “it’s ok to be different” which will help you prepare for the new school term in September. It’s OK to be different, as long as you are not hurting anyone else or yourself. Set your job and career for you. Research and learn about other people doing the same or similar career that you want to follow. They will usually write about their experiences, good and bad which you can learn and gain inspiration from. ....

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