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  • Easter Bank Holiday Closure

    Easter Bank Holiday Closure

    Easter Bank Holiday close dates. Please make-up any missed classes over the next 3 weeks. Next week we have extra Junior and Little Champion morning classes at KickFit HQ. Sign-up to take part. All evening classes will be running during school Easter holidays. 🥋 ⛩ 💪 ....

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  • World Book Day 7th March

    World Book Day 7th March

    This week is World Book Day on Thursday. Kyoshi wanted me to remind you of the importance of reading. As you know, reading early helps you build independence and self-confidence. It opens up a whole new world of understanding and comprehension. Reading helps you make more sense of the world around you too. I want to encourage you to read a little and often to get your imagination going and increase your vocabulary. Don't forget to complete your "Readers are Leaders" badge form too. Here’s your instructor favourites. Renshi Howton: The Gruffalo I like how its shows that even a tiny mouse can be brave and out whit big and stronger animals just to carry on with his journey and ....

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  • Motivation Follows Action

    Motivation Follows Action

    Motivation Follows Action “There are always times when you won’t feel like exercising and turning up for class. To combat this, tell as many people during the day that you are going to class. You know they will ask you how it went tomorrow, so you are more likely to attend class” By acting and working through that temporary down feeling, you will increase your motivation and readiness to get to class.” ....

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  • End of Year and Restart Dates

    End of Year and Restart Dates

    Christmas Holidays Dates for Instructor Rest & Recharge We will be unable to return your call or enquiry during Coley: last class 21/12 return 4/1 Langley: last class 20/12 return 3/1 Reading: last class 20/12 return 3/1 Slough: morning class 21/12 return 3/1 Wimbledon: last class 19/12 return 7/1 Thank you for your support During 2018 ....

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  • December 2018 Event Calendar

    December 2018 Event Calendar

    Event Calendar for December 2018 Join us for our premier event of the year: Black Belt Graduation on Saturday 8th December at 2:15pm. Be part of the audience to witness promotion of our 2018 candidates to Black Belt and high Dan Rank by Kyoshi and the Senior Instructor Team ....

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  • Rookie Sun Bae Course 2019

    Rookie Sun Bae Course 2019

    Behind the scenes at KickFit HQ. This is how we train our assistant instructor team. With regular "role-playing" sessions to build confidence and leadership, under the guidance of Senior Instructor team. Did you receive an invite to join 2019 Rookie Sun Bae Team? This could be you in 12 months time! Leading a class and giving high quality instruction. Return Your Form Today and reach for the stars. Entry is by invitation from your Head Instructor; talk to them about what's required :) ....

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  • Self Defence Tip, Be Aware

    Self Defence Tip, Be Aware

    Learn to Be Aware, but Not on Guard In life, we should be like a defensive driver and realise the value of following the rules (safe habits), paying attention to our surroundings (but not reading unnecessary fears into them), and then going about our business. Having done this, we can be rest assured that if something comes up that needs our immediate attention, our intuition will let us know. ....

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  • Commitment

    Commitment

    ‘Without commitment you will never start, but more importantly without consistency, you will never finish.’ Denzel Washington After setting a goal you then need to figure out the small steps that it takes to achieve that goal. In Martial Arts the ultimate goal is Black belt and the steps to take to achieve that are repetition of techniques through consistent weekly training. It takes strength and perseverance to be consistent especially when you don’t see instant results or there is so much to pull on your time and thoughts. Consistency can be tedious and dull as some days you will not feel like training those are the days you need to train the most as ....

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  • Hand of Friendship

    Hand of Friendship

    Back to School week can be scary and daunting. During classes this week, KickFit instructors will be encouraging our students to: "Be the kid who extends the hand of friendship" ....

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  • Hand of Friendship

    Hand of Friendship

    Back to School week can be scary and daunting. During classes this week, KickFit instructors will be encouraging our students to: "Be the kid who extends the hand of friendship" ....

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